Coaching options
Session Packages & Pricing
Every athlete starts with a free intro call.
Free 15-Minute Intro
No costA complimentary 15-minute conversation with the parent/guardian and athlete to make sure we're a good fit, answer initial questions, and, most importantly, make sure mental performance coaching is something the athlete wants to participate in. No pressure or obligation to continue.
Team & Group Workshops
Pricing VariesInteractive mental performance workshops for teams, clubs, and athletic organizations. Topics can be customized around areas such as confidence, handling pressure, focus, goal setting, resilience, positive self-talk, and developing a strong team mindset. Pricing will depend on the size, length, and needs of the group.
Workshops for teams and clubsFor athletes under 18, a parent or legal guardian signs a consent form before the first session, and handles scheduling and payment.