Coaching options
Session Packages & Pricing
Every athlete starts with a free intro call.
Free 15-Minute Consult
No costA complimentary 15-minute conversation with the parent/guardian and athlete to make sure we're a good fit, answer initial questions, and, most importantly, make sure mental performance coaching is something the athlete wants to participate in. No pressure or obligation to continue.
Individual Mental Performance Coaching
Mental Performance Consultations for Coaches
Mental Performance Workbooks & Resources
Looking to strengthen your mental game at your own pace? Explore Power Mindset’s downloadable mental performance workbooks designed for athletes, parents, and coaches. Build confidence, develop mental skills, and support performance both in and outside of sports.
Explore Workbooks & ResourcesGymnastics Mental Performance Groups
Group registration is currently closed, but more groups are coming!
Interested in joining a future mental performance group? Submit an inquiry to be notified about future group opportunities.
Individual mental performance coaching and team sessions are currently available.
Request a Free ConsultGroups for more sports coming soon!


Team & Group Workshops
Pricing VariesInteractive mental performance workshops for teams, clubs, and athletic organizations. Topics can be customized around areas such as confidence, handling pressure, focus, goal setting, resilience, positive self-talk, and developing a strong team mindset. Pricing will depend on the size, length, and needs of the group.
Workshops for teams and clubsFor athletes under 18, a parent or legal guardian signs a consent form before the first session, and handles scheduling and payment.
Questions about pricing, payment, groups, or other package options? Email sleblanc@powermindset.co and I’ll be happy to help.
